top of page

Finding Balance on your new journey

Updated: Mar 2, 2020

We know that life is full of it ups and downs and we know our days can be tasking, this can make us feel like we are not in control of everything. But as the change takes place we have to look for that one thing BALANCE we have to show how important balance is on our journey so how do we do that?

By understanding what balance is and to we acquire it and how do we use it once we understand it. According to Royale Scuderi ' 10 Simple Ways to Find Balance and Get Your Life Back' and Jasmin Tanjeloff ' How to Create a Balanced Life : 9 Tips to Feel Calm and Grounded' gave us some real good tips on how we can find balance. But we have to make sure that we are consistent so that our journey in finding ourselves is not as complicated.


5 views0 comments

Recent Posts

See All

Introduction to Mindfullness

Mindfulness is the practice of being fully present and engaged in the present moment, without judgment or distraction. It involves intentionally paying attention to your thoughts, feelings, bodily sen

Comments


bottom of page